changes in thinking, changes in the body
Saturday, July 25, 2009
Attractive Hoarse Voice
Are we not like the result of our actions? The automatic consequences of our actions, our inertia.
Do we believe we could do otherwise and thus would not suffer the consequences of our scheduled events?, Or think that it is impossible, because "I AM SO CAN NOT CHANGE", then read on, perhaps this article you change your mind.
Just over twenty years, Joe Dispenza (from the teachers' And do you know ") was struck by a vehicle while participating in a triathlon. Four surgeons surveyed agreed it had to be operated on immediately, it should be implemented Harrington rods (20 to 30 centimeters from the base of the neck to the base of the spine), CT showed the bone was injured and could be halted at any time.
Dispenza was chiropractor and knew the consequences of such an operation: permanent disability with constant pain. He risked taking their decision: taxes aayudar your body to recover naturally, knew everything about the bones and muscles and devised a plan of action that included self-hypnosis, meditation, a diet that will help your bones to regenerate and some exercises water. His recovery was made in record time so she started becoming increasingly interested in the subject.
spent eight years studying the spontaneous remission of disease, at the end totally surprised by the results he decided to return to college and try to explain scientifically what had discovered the power of our mind as director of the body.
Joe Dispenza studied biochemistry at Rutgers University in New Brunswickle, New Jersey, earned a doctorate in Chiropractic at Life University in Atlanta, where he graduated magna cum laude and received the Clinical Proficiency Award Citation for the outstanding quality of its relationship with patients. Member of the International Chiropractic Honor Society, has completed postgraduate studies in neurology, neurophysiology to, brain function, cell biology, genetics, memory, brain chemistry, aging and longevity. Since 1997 he has lectured at more than ten thousand people in 17 countries on five continents. In late May will speak on Madrid and Barcelona to coincide with the English edition of his book Develop your brain.
We leave here on record one of his interviews:
"We can change the mindset to create new wiring in the brain and strengthen our thinking"How did
interested in the brain?
I interviewed hundreds of people who have been diagnosed with diseases, benign and malignant tumors, heart disease, diabetes, respiratory disorders, hypertension, cholesterol high, musculoskeletal pain, rare genetic disorders for which medical science has no solution ... - but whose body has regenerated itself without the aid of a conventional medical intervention such as surgery or drugs.
Miracle?
noticed that one of the main causes of such spontaneous remissions was that they had changed their minds, so I went to college and made the career of neuroscience to explain what happened. When I say that our thoughts literally become matters, I rely on the most pure scientific forefront. Basically, these individuals changed their architectureneurological brain.
his curiosity Stimulant.
All those people who had a spontaneous remission shared four specific qualities. The first is that all accepted, believed and understood that there was a higher intelligence in them, no matter whether the call divine, spiritual or subconscious. The second is that all agreed that it was their own thoughts and their own reactions that created the disease, and I can speak and cite studies on anyof these issues for half an hour. There is a burgeoning scientific field called psycho-neuroimmunology showing the connection between mind and body.
I believe you, but move forward in its conclusions.
The third common characteristic is that each person decided to reinvent itself to become one, and current studies in neuroscience show that this is entirely possible. Finally, they had in common during the period when trying to think or imagine what they wished to become, there were times that longlost track of time and space.
What does that mean?
frontal lobe represents 40% percent of the entire brain, and when we're really focused or targeted, the frontal lobe acts as a volume control. As has connections with all other parts of the brain, I can reduce the amount of time and space. In other words, the circuits that have to do withmove your body, feel, perceive what is outside and feel the time passing background, and thought becomes the experience itself is more real than any otherwise. Thus the frontal lobe removes everything that is not a priority to focus on a single thought, and then remake the brain wiring.
what results?
That what we think and what we focus our attention more frequentlyis what defines a neurological scale.
A recent study shows that great ideas come when youis relaxed, thinking about other things.
Between the intention and surrender. Previously it was believed that the right brain is the emotional or sentimental, the creative side and the left, rational or logical. But in fact, the right brain is responsible for processing the cognitive development, new ideas, when they are stored, when they become family, go to the left side of the brain. It is what is known as cognitive routine.
Will changing the gears of the car?
All these things we do not think, yeah. That is the reason that when a novice listener to hear music the right brain, but a professional musician do with the left. This means we have the opportunity to learn new things and remember, is the way that the evolution of making known the unknown. We can change our mentality. By creating new wiring and strengthen our thinking, giving priority, we do not usetend to disappear.
You speak of spiritual intelligence, what is it, how it explains from a scientific standpoint?
There is nothing mystical about it. This is the same intelligence that organizes and regulates all body functions. This strength makes our heart beat steadily about a hundred thousand times a day without us even thinking about it, and is responsible for the sixty-seven functions liver, although most people do not even know that this body performs many tasks. This intelligence knows how to keep order among the cells, tissues, organs and body systems, because it was she who created the body from two individual cells.
"The power that causes the body is the power that maintains and healthy?
The brain can change the brain because it is only a body and the mind can change the brain because it is a product of the brain. So there must be something that is operating in the brain to change the mentality.
How do you define that thing?
Ja, ja, ja, that's a very philosophical question, two bottles of wine and maybe four hours, because it is the search for self. But at the moment is curiously science that allows us to explain that we do have control over our minds and our brains, that is, we are not a fact of our biological processes but a cause. Basically, beyond my studies of spontaneous remissions of diseases, what I'm trying to convey is that our thoughts cause chemical reactions that lead to addiction behaviors and feelings and when we learn how to create these bad habits can not only break, but also reprogram and evolve our brain to appear in our lives new behaviors.
What genetic predestination?
cutting-edge scientific research is showing that the gene has the same brain plasticity. Genes are like switches, and chemical state in which we live that causes some others are on and off. There has been a very interesting study in Japan with insulin dependent patientsthat type twoshowed how patients on comedy shows normalized their blood sugar without insulin. Twenty-four genes activated only by the fact laugh. Genes are just plastic our neural pathways.
"Every time we produce chemicals?
Yes, and these substances are in turn signals that allow us to feel exactly how we were thinking. So if you have a thought of unhappiness, after a few seconds you feel unhappy. The problem is that when we begin to feel the way we think, we started thinking of how we feel, and it produces even more chemistry.
a vicious circle.
Yes, and this creates what we call the state of being. The repetition of these signs means that some genes are turned on and some off. Memorize this state as our personality, so the person says, "I'm an unhappy, negative, or full of guilt," but in reality all he did was memorize chemical continuitydefined as such. Our body adjusts to the level of chemicals that circulate in our bloodstream, flooding around our cells and our brain. Any disturbance in the chemical composition constant, regular and comfortable in our body will result in discomfort.
We hooked our internal chemistry.
Yes, we will do virtually everything in our power, both consciously and unconsciously, and from what we feel, to restore our usual chemical balance. It is when the body rules over the mind.
you proposing to change brain chemistry with our thinking?
is a part of my job, not just to change brain chemistry, brain circuits also, the wiring. If we can force the brain to think with other patterns or sequences, we are creating a new mind. The principle of neuroscience is that if neuronal cells are active together, intertwine creating a more permanent connection. A person with a situation, that is new, it uses that connection, ie repeats the same thought over and over again and gives the same answers, your brain does not change lives with the same mind every day.
How to break the cycle?
Through the process of knowledge and experience We can change the brain. It'sa good idea to constantly examine what we could change within us. If every morning we were to pose what is the best idea we have of ourselves, we would have another kind of world.
What questions should make us to feel otherwise?
Most people believe that emotions are real .. Emotions and feelings are the end product, the result of our experiences. If no new experiences or experienced otherwise, we always lived in updating past feelings. This is the same chemical process over again. A question that would help change is, what feeling I have every day Iexcuse for not changing? If people start to say: I can eliminate the guilt, shame, feelings of not deserving, worthlessness ...., If we eliminate those destructive emotional states, we begin to liberate us, because these are the emotional states that compel us to behave like animals with large stores of memory. What is the greatest ideal of myself? What I can change myself to be a better person? Who do I admire in history and what I want to emulate?
But knowing who you want to be is not enough to change your wiring.
No. Knowledge is what precedes experience. Information is to personalize learning and apply it. We must change our behavior to have a new experience which in turn creates new emotions. Knowledge is for the mind, experience, body. We must teach the body so the mind has understood intellectually. If we keep repeating that experience, is filed on a new system in the brain, and that can go from thinking to doing, being.
The next step is to change behavior, there must be action.
The biggest habit we must break is to be ourselves, because the neuroscience and psychology say that personality is already formed before age 35, that means we have the circuits made to face any situation and therefore, we think, feel and act the same way the rest of our days. But recent studies show that it is possible to change the personality at all stages of life, for that is that making a conscious unconscious habit, become conscious of those unconscious thoughts and feelings.
free I invite you to read my book Light Darkness in http://www.geocities.com/maripigen/. Enjoy reading 
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